The Midnight Moment That Can Transform Your Mindset. Especially for High Performers

It’s almost midnight in San Jose. The birthday candles have flickered out. No fanfare. Just me, a keyboard, and a quiet moment. I didn’t plan to write tonight, but this ritual feels more important than I might’ve expected.

I’ve built a practice around diving into the mind: helping people break old patterns and overcome emotional ones that keep them stuck or in burnout.

Turning a year older isn’t necessarily dramatic. No fireworks. No big “new decade” speech. Just a quiet shift. A whisper: “You’re still you, and you’re still becoming.”