What is neuroscience-based hypnosis?

Neuroscience-based hypnosis applies brain science principles to help you reset stress, habits, and mental patterns for long-term change.

What do I experience in a session?

You’ll experience a guided, relaxed state while I coach your brain to shift mindset, reduce stress, and reframe habits in a comforting environment.

How many sessions will I need?

Most professionals see significant results in 3–5 sessions, though it depends on your goals and starting point.

Privacy Policy

Your privacy matters. Personal information shared through this website is used only for communication, scheduling, and service-related purposes.

Information Collected

Personal information may be collected when you:

Submit a contact form
Schedule a session
Subscribe to email updates
Make a payment

This may include your name, email address, phone number, and session-related details.

Use of Information

Information is used solely to:

Respond to inquiries
Schedule appointments
Deliver requested communications
Provide client support

Personal information is never sold, rented, or shared with third parties for marketing purposes.

Payments and Scheduling

Payments and scheduling may be processed through secure third-party providers. These providers maintain their own privacy and security practices.

Data Security

Reasonable measures are taken to protect personal information. While no online system can guarantee absolute security, information is handled with care and discretion.

Cookies and Analytics

This website may use basic analytics tools to understand website traffic. These tools collect non-identifiable usage data. Cookies can be disabled through browser settings if preferred.

Your Rights

You may request access to, correction of, or deletion of your personal information by contacting Anastasia Chai Hypnosis through the website.

Policy Updates

This privacy policy may be updated periodically. Any changes will be posted on this page.

Last Updated: January 2026