Precision hypnosis in San Jose for high-achieving professionals who need a bold reset.
End the patterns no one sees, but that quietly run your life.
Cravings. Gut issues. Intimacy blocks.
Let’s reset them at the subconscious level.
⭐️⭐️⭐️⭐️⭐️ Trusted by Silicon Valley professionals and families.
Awarded for Excellence in Hypnosis, 2025. Recognized as one of San Jose’s Top 3 Hypnosis Professionals for client care and integrity.
When stress takes over, it doesn’t just stay in your head.
It hijacks your body, your habits, and your closest relationships.
Here’s how it shows up most often:
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Habits & Self-Sabotage
You say “never again,” but the habit loops back. Stress keeps pulling you into the same cycles. Motivation fades the moment pressure hits.
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Food & Overeating
You eat to calm stress, then feel guilt or discomfort. Late-night cravings overpower. You feel stuck between diets and relapse.
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Intimacy & Performance
Stress hijacks your desire and confidence. Shame or pressure makes things worse. The harder you try, the more it slips away.
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Gut & IBS Symptoms
Stress triggers bloating, pain, or urgency. Flare-ups arrive at the worst possible times. You’ve tried fixes, but the cycle keeps returning.
I’m Anastasia Chai, a San Jose hypnotist helping professionals break old patterns with precise, results-driven hypnosis.
Hypnosis works where willpower can’t.
You’ve tried logic, discipline, therapy, and meditation.
But the cycle keeps looping back.
Because stress runs deeper, fueling habits, cravings, intimacy struggles, and even gut flare-ups.
Hypnosis resets those patterns at the subconscious, precisely where lasting change begins.
Are you ready for results that last?
“Anastasia is an excellent hypnotherapist and wonderful person! Her knowledge and experience helped me to go through a pretty hard period of my life. Her hypnosis skill is amazing, and combined with her very pleasant and soothing voice, I felt increasingly better after each session with her. Highly recommended!”
— Mariya, CLIENT VIA GOOGLE REVIEWS
“She works with you to uncover how you really want to feel by gently peeling back all the layers until you find your truest sense of wellbeing. Her combined coaching and hypnotherapy allows you to walk away with results that you can see and feel immediately. I highly recommend anyone that is looking to better their current state of being to book a session with Anastasia.”
— Lisa , CLIENT VIA FACEBOOK REVIEWS
The truth is...
Within you, you already have everything necessary to be, do, and have exactly as you want! Subconscious mind work, using hypnosis, is a proven approach to helping you achieve this.
Ready to get in touch today?