What is neuroscience-based hypnosis?

Neuroscience-based hypnosis applies brain science principles to help you reset stress, habits, and mental patterns for long-term change.

What do I experience in a session?

You’ll experience a guided, relaxed state while I coach your brain to shift mindset, reduce stress, and reframe habits in a comforting environment.

How many sessions will I need?

Most professionals see significant results in 3–5 sessions, though it depends on your goals and starting point.

Disclaimer

Services offered by Anastasia Chai are provided as non-therapeutic hypnosis and coaching, focused on motivation, clarity, behavioral patterns, self-regulation skills, and personal effectiveness. These services are educational and supportive in nature and are not a substitute for medical care, mental health treatment, or psychotherapy.

Hypnosis and related services offered on this website are considered alternative or complementary to the healing/medical arts licensed in the State of California. The State of California does not license practitioners of hypnotism, NLP, regression, or related modalities. Anastasia Chai does not diagnose, treat, or cure any medical or psychological condition and makes no claims of medical or health outcomes.

Nothing on this website is intended to imply that Anastasia Chai is a licensed physician, psychologist, or healthcare provider. Anastasia Chai maintains professional training and certification in hypnosis and related methodologies within the scope permitted by California law.

Testimonials reflect individual experiences and personal outcomes. Results vary, and testimonials are not intended to represent typical results or guarantees of specific outcomes.

Compliant with California Business & Professions Code §§ 2053.5–2053.6