You’re in charge!

Does a happier, healthier, and more empowered life sound like a good idea to you? I offer to help you create it using hypnosis as a safe therapeutic modality.

Your results from working with me:

  • significantly reduce harmful effects of anxiety

  • let go of trauma-related issues

  • overcome unhealthy habits and behaviors

  • rediscover your power within

  • learn self-hypnosis tools to deal with daily life stressors

  • reach personal and career goals

  • put an end to fears

  • clear the effects of allergies

  • manage chronic pain

  • achieve healthy weight loss

Your subconscious mind is the most powerful tool. Reprogramming it through hypnosis leads to successful outcomes and joy in your life.

With hypnosis, you have a choice to make a real and lasting change in your life. You have a choice to recreate your reality!

WOULD YOU LIKE TO BE HAPPIER, HEALTHIER, FREER?

Person holding an hourglass with turquoise sand

The Hypnosis Services:

As an integrated part of your care plan, Hypnosis is a safe and drug-free approach for:

What if change was just a thought away?

Minimalist bedroom with open door, showing a bed with beige linens, wooden floor, indoor plant on a stand, and skylight.

SLEEP & STRESS MANAGEMENT

  • Revenge Sleep Procrastination

  • Insomnia

  • Stress-Induced Sleep Disturbances

  • Stressed Skin (eczema)

  • Emotions

  • Hypertension

  • IBS

HABITS & ADDICTIVE BEHAVIORS

  • Emotional and Stress Eating

  • Smoking

  • Vaping

  • Alcohol Overindulgence

Floating white staircase leading to a closed white door in a minimalist setting.

PERSONAL & CAREER SUCCESS

  • Athletic Performance

  • Aging

  • Confidence

  • Performance Anxiety

  • Weightloss / Weight gain

Whimsical scene with a cat-like creature, taco character, and cartoon aliens holding ice cream, set against a colorful, surreal background with sparkling effects and a rainbow.

HYPNOSIS FOR KIDS & TEENS

  • Anxiety Symptoms

  • Confidence

  • Self-Esteem

  • Athletic Performance

  • School Performance

  • IBS

  • Fears

  • Poor Sleep

Older woman with long gray hair smiling at smartphone near a laptop, desk lamp, and water glass in a cozy home office.

“Anastasia is a wonderful teacher who guides you on how to use your subconsciousness to heal/help yourself.”

— Irina M., CLIENT VIA GOOGLE BUSINESS

Questions before getting started? Get in touch.