Hypnosis for Stress, Self-Sabotage & Emotional Reset (in San Jose, CA & Online)
Imagine a life
where stress and anxiety
no longer call the shots,
and calm becomes
your new normal.
Be Mindfully in Charge of Your Life ®
Awarded for Excellence in Hypnosis, 2025
Selected as one of San Jose’s Top 3 Hypnosis Professionals for advanced client care, integrity, and consistently high standards of practice.
You’ve been the strong one, even while feeling the storm inside.
Maybe your thoughts won’t stop looping.
Maybe you sleep, but never feel truly rested.
Maybe you’re doing everything “right”… and still feel off.
It’s not all in your head.
It’s in your nervous system.
In your subconscious.
In your patterns.
That’s where I come in.
You may not need to try harder, just deeper.
Hypnosis helps you gently release what's beneath the surface, so inner peace becomes your new normal.
Book your complimentary consultation today, and let this be the moment you feel in charge of your life again.
Meet Anastasia
Hi, I’m Anastasia, a San Jose hypnosis practitioner known for calm clarity, deep transformation, and emotionally attuned care. I work with Silicon Valley professionals and their families, ready to shift something that runs deeper than stress… and reclaim their power from within.
If you’re navigating anxiety, stuck habits, identity shifts, emotional pain, or psychosomatic stress, or simply ready for something to change,
You don’t have to carry it alone.
My door is open. My sessions are safe, private, and designed to support change that begins within and fosters who you’re becoming.
And your next chapter isn’t just possible.
It’s already calling.
Learn more on the About page -> HERE
Hypnosis Services
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Emotional and Stress Eating
Smoking
Vaping
Alcohol Overindulgence
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Anxiety
Confidence
Self-Esteem
Athletic Performance
School Performance
IBS
Fears
Poor Sleep
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Performance Anxiety
Confidence
Weight loss / Weight gain
Athletic Performance
Aging
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Emotions
Hypertension
IBS/IBD
Sleep Disturbances (Revenge Sleep Procrastination, Insomnia)
Stressed Skin (Eczema)
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Self-hypnosis & Corporate Wellness Workshops in San Jose, Silicon Valley, in-person and online.
“Anastasia is an excellent hypnotherapist and wonderful person! Her knowledge and experience helped me to go through a pretty hard period of my life. Her hypnoses skill is amazing, and combined with her very pleasant and soothing voice - after each session with her I felt increasingly better. Highly recommended!”
— Mariya , CLIENT VIA GOOGLE REVIEWS
“She works with you to uncover how you really want to feel by gently peeling back all the layers until you find your truest sense of wellbeing. Her combined coaching and hypnotherapy allows you to walk away with results that you can see and feel immediately. I highly recommend anyone that is looking to better their current state of being to book a session with Anastasia.”
— Lisa , CLIENT VIA FACEBOOK REVIEWS
The truth is...
Within you, you already have everything necessary to be, do, and have exactly as you want! Subconscious mind work, using hypnosis, is a proven approach to helping you achieve this.
Ready to get in touch today?