Question 1

What is neuroscience-based hypnosis?

Accepted Answer

Neuroscience-based hypnosis applies brain science principles to help you reset stress, habits, and mental patterns for long-term change.

Question 2

What do I experience in a session?

Accepted Answer

You’ll experience a guided, relaxed state while I coach your brain to shift mindset, reduce stress, and reframe habits in a comforting environment.

Question 3

How many sessions will I need?

Accepted Answer

Most professionals see significant results in 3–5 sessions, though it depends on your goals and starting point.